BXNG: Home Boxing Workouts App 1.35

ZDRAVO LTD – Freeware – iOS
out of 8 votes

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BXNG offers short guided at-home boxing video lessons suitable for individuals at any skill level, whether beginners or advanced. Additionally, the platform provides bodyweight cardio and strength workouts designed to enhance both physical and mental capabilities, focusing on improving overall health and body composition.

No equipment is required to participate in BXNG workouts, making it accessible to a wide range of users. The platform emphasizes the importance of skill development through activities like shadowboxing, highlighting techniques utilized in professional training.

Users benefit from a personalized plan that tailors each day's boxing lesson and strength workout based on factors such as experience level, fitness goals, and schedule. Professional trainers craft these plans to ensure consistent progression and engagement with the content.

The step-by-step boxing course covers fundamental aspects such as punching techniques, footwork, defensive and offensive maneuvers, as well as advanced combinations and masterclasses. Video-guided lessons offer detailed instructions to assist users in mastering the proper techniques while minimizing the risk of injury.

In addition to boxing simulations to practice learned skills, BXNG incorporates short but effective bodyweight fitness routines inspired by professional boxers' training regimens. These workouts aim to sculpt a lean physique while complementing the boxing skill development process.

Users can save preferred lessons and workouts for future reference in the Favorites section of the app, providing convenient access to favored content.

BXNG offers a free 3-day trial period for users to explore the platform before committing to a subscription. Subscriptions grant full access to personalized learning plans and workouts, with options for monthly or annual membership.

The platform promotes the numerous physical and mental benefits associated with boxing, including improved health markers, weight management capabilities, stress reduction, and enhanced sleep quality.

It is advisable for individuals with injuries or health concerns to consult with a medical professional before embarking on any workout routine.

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